Julian Richards Therapy

Counsellor working in central London and online

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help.

The promise of every therapeutic encounter is hope.

There can be all sorts of reasons – some less obvious than others – why you may be feeling misunderstood, overwhelmed, sad, confused, or simply out of sync. Working together in a relationship of trust, therapy can be profound and transformative.

Given the confidentiality and space to reflect freely on your life, you can start to explore what has been going wrong, and which feelings and experiences have been preventing you from moving forward. You can begin the journey of change.

Photo of Julian: Alastair Fyfe